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Meet Rebecca Layla

Empowering Women to Level The F*ck Up

I'm Rebecca and my mission is to help people just like you go from heartbreak to happiness and feel un-fucking-stoppable in life and love by learning how to truly love themselves. 

 

But first, I’m going to let you in on a little secret... 

I used to be a MASSIVE people pleaser and I seriously lacked confidence, so when it came to relationships I settled for bare minimum BS. Repeatedly.

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I knew something had to change so I went on a journey of self-discovery and spent years working on myself every single day to build my confidence, raise my self worth and break my toxic behaviour and thought patterns. I learnt the secrets to happiness, created a life so unbelievable I think every day “holy fuck, how is this my actual life?” and I learnt how to set the bar sky high when it came to dating and relationships. 

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And now I am going to help you do the same. Prepare to get so turned on by life, people are going to wonder what got in to you. 

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My Credentials

I have spent the last 15 years working in behaviour change across various settings, from social care to education, always aiming to help people create lasting change in their lives.

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My journey began with a degree in Social Science from the University of York, driven by my fascination with human behaviour. Eager to understand why some people thrive while others struggle, I discovered positive psychology about 5 years ago through a self-development book. This field, which studies optimal human functioning, wellbeing, and flourishing, resonated deeply with me.

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Inspired, I pursued a master's degree in Applied Positive Psychology at Buckinghamshire New University, graduating in 2023. Since then, I have launched my coaching business, helping people from diverse backgrounds achieve their dream lives.

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Qualifications:

  • BA Applied Social Science

  • MSc Applied Positive Psychology

 

Additional Training:

  • Confidence & Mindset Coaching

  • Motivational Interviewing

  • Therapeutic Crisis Intervention

  • Brief Solution Focused Therapy

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